Forthstride Consulting

Steady Hands, Strong Tides.

Guiding leaders and boards through change, challenge, and growth — with clarity, confidence, and care.

Use the contact form at the end of the site to book a Free Consultation

About Geoffrey Proudlock

Coach | Consultant | Governance Specialist

Let’s work together to move steadily toward stronger tides.

With a career spanning education, the public sector, the creative industries and the third sector, I bring a deep understanding of how organisations work—and how they can work better. Alongside my professional roles, I’ve served as a Non-Executive Director on a wide range of boards for over 30 years.I support leaders facing complexity, change and challenge—helping them clarify decisions, strengthen governance, and move forward with confidence.My approach is grounded, thoughtful, and tailored to your organisation’s unique rhythm.

How It Works

1. Book a Free Call – Let’s explore your goals
2. Clarify Your Needs – I’ll propose a tailored approach
3. Work Together – With trust, insight, and results

Coaching sessions can be in-person, virtual or outdoors

Text

Testimonials

“This was my first time having any leadership coaching sessions, but Geoffrey has been a great coach, helping me to consider things in a different way and explore the type of leader I’d like to be. His experience in a range of leadership roles is evident and adds a really useful dimension to the sessions.”
Anon, FE Sector“Geoff's coaching has created a safe space away from my day to day work to explore tricky issues, relationships and career decision making. He's been great at encouraging me to dig under the surface and find what really matters, and then supporting me in making changes. It's been such a gift to have someone to connect and speak with who is completely unconnected to my organisation and colleagues, but who understands the context and can bring in wider perspectives and offer challenge to help me think a little differently. Thank you, Geoff!”
Anon, HE Sector“I know constructive criticism is valuable but I can’t find anything to be critical about. I found the sessions well-structured but with the right amount of flexibility, and thought that we covered some really interesting themes which prompted helpful refection outside the sessions.
Most importantly though, I felt completely at ease talking with you. Can’t ask for much more really.”
Anon, Public Sector“I was unsure about coaching but Geoffrey really put me at ease. I think it is the first time I have really been listened to.”
Anon, Third Sector Board Member“I really look forward to my coaching sessions with Geoffrey. It’s the one hour in the week when I have space to think and be creative. He can be direct and challenging but I really appreciate his approach.”
Anon, Business Owner

Coaching Packages & Fees

At Forthstride Consulting, we believe in clear, fair pricing that reflects the value of coaching — accessible for individuals, competitive for organisations, and discounted for charities and third sector groups.Individual Coaching
For professionals seeking clarity, confidence, or change.
• One-to-One Coaching (60 mins): £75 per session
• 3-Session Package: £210 (save £15)
• 6-Session Package: £400 (save £50)
• Free 30-Min Discovery CallOur individual coaching is priced affordably while delivering high-quality, impactful support.Organisational Coaching & ConsultancyFor businesses, boards, and leadership teams looking for strategic insight or governance development.
• Half-Day Session (up to 3 hours): £400
• Full-Day Session (up to 6 hours): £750
• 3-Month Coaching Support (up to 6 sessions + follow-up): £1,350
• Bespoke Packages: Available on request
Flexible packages designed to support growth, clarity, and effectiveness.Charities & Third Sector Organisations
For organisations making a difference — at a price that respects your budget.
• Half-Day Session (up to 3 hours): £320
• Full-Day Session (up to 6 hours): £600
• 3-Month Coaching Support: £1,100
• Governance & Leadership Development: Tailored pricing on request
Special rates for registered charities, CICs, and not-for-profits.
Flexible PricingWe recognise that not everyone has access to professional development funding. If you're on a limited income or working for a not-for-profit organisation, feel free to reach out — we offer occasional pro bono places or sliding scale rates.

Get In Touch

Use the form below to contact us